Health Cancer Cure • Page 325 of 327 • Commit To Be Fit
Monday , January 23 2017

3 Foods That Are High in Vitamin B12

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Chicken Roasted chicken breast contains about 0.31 mcg of vitamin B12 in a 3 ounce serving. This meat is a lean protein and a great fat-burning food – your body burns 30% of the calories just by digesting the meat due to its thermogenic effect, which is why chicken is …

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