When it comes to chronic conditions, natural methods are the best.
Sometimes it can be very unsafe if you are prescribed pharmaceuticals for a longer period of time.
Natural methods on the contrary come without any side effects and are readily available for use.
One such method is the traditional Chinese acupressure.
You press points on your body which lies along the energy lines or meridians.
The lines actually run through the body, clearing any blockages by pressing them.
In this way the flow of chi or qi can be improved, as well as the overall health.
One acupressure point is named LV-3 or Tai Chong and if you press it for 2 minutes each day, or just do a simple massage in circular movements you will assist your body with many health issues like:
- Blurred vision, and red, swollen, and painful eyes;
- Headache, dizziness, and canker sores;
- Anger, irritability, insomnia, anxiety;
- Nausea, vomiting, constipation, and diarrhea.
The point is located at the place where the big and the second toes.
It feels very soft when touched.
Press or massage the point for 2 minutes couple of times a day to gain these benefits.
Watch the video for more details.