Did you know that yellow color foods are perfect choice if you want to lose fat inn a healthy way?
With these foods you can lose weight, burn fat and maintain healthy weight, and not only this but also you will have the shape of your body that you have always imagined, all because they are rich in fiber.
One of them is contained in the recipe below-banana.
Why Should You Choose
This Banana Drink Rather Than Any Other?
Bananas can lower your blood sugar
You will aid your digestion
Also they are high in potassium and low in salt
We offer you the recipe for this miracle drink which will melt your belly fat like crazy!
½ of defatted yogurt
1 teaspoon of coconut oil
¼ of a teaspoon of ginger powder You want to Loss Weight Easy and Smooth? Check this 2 Ginger recipes
2 tablespoons of flax-seed
2 tablespoons of whey protein
In order to prepare this drink you need to put all of the ingredients into a blender and then mix them until you get a homogenous content.
Drink this every time you feel hungry or better said in the morning on empty stomach so that all the nutrients can be well absorbed but make sure that all the ingredients are organic and to drink a glass of lukewarm water before that.
If you wonder why on empty stomach, then you should know that that is the best way to achieve the best results if you consume it instead of a meal and make sure that you do not eat after this drink because you will stop the weight loss process.