Eggshell is a natural source of minerals and contains 90% calcium. Calcium is easily absorbed in our body, because its chemical composition is almost identical to human teeth and bones.
If consumed in large quantities, calcium will not only get rid of the lack of calcium will also prevent ‘osteoporosis, stimulating bone in the production of blood cells and help when it comes to treating high levels of cholesterol and high blood pressure.
Egg shell also contains iron, zinc, copper, manganese, fluorine, phosphorus, chromium and molybdenum. Therefore, many experts recommend egg shell.
It is recommended that 1.5 to 3 grams of the crushed shells per day.
Here are some ideas on how to use eggshell, which use them to:
1. It strengthens the body and purifies the blood
Wash 5 shell, crush them well and put them in 3 liters of water. Keep this mixture in the refrigerator for 7 days before use as drinking water. Drink two to three cups a day. You can add lemon juice, if desired.
2. Thyroid gland
Take 8 shells, crushed them. Pour the juice of 2 lemons over crushed shells and leave in the refrigerator for several days. When the shell is softened, strain the liquid and mix with 1 liter of brandy and 1 kg of honey. Let this mixture stand for another 7 days prior to use. Consume one teaspoon two to four times a day after meals.